Eric is a friend and I'm super proud of him. He says he's never felt better! "Now down 32 pounds thanks to you. Feel free to share on your feed. Thank you for saving me. I feel so great. I have 2 degenerative disk in my back and felt out of solutions to lose weight and blamed my back. 3 months ago, I was so down on myself for being so overweight. I turn 40 in September and promised my wife a 6 pack of abs but had no clue how to do it. I’ve done this with no exercise. I’ve...
"And I haven't ran one mile." -Eric He's been unable to exercise due to an injured disc in his back. Eric is unique because it really proves that it's mostly about eliminating sugar. He has not exercised at all. He has kicked sugar 100% and is loving keto. Congratulations Eric! I know how good you feel.
Here's what Chad had to say. “Bloat is gone especially in my face and stomach. Skin is clearing up, which is usually pretty bad. Down 22 pounds from last Monday, one week total.” -Chad So that's the standing record to beat. Note that Chad is a 6'8" giant and ALL the big first week weight loss numbers are water weight. I lost 14 pounds during the first week and it was all water weight. We're inflamed because of the acid, and we have so much acid because of the sugar. Get rid of the sugar and the inflammation (water) goes away. It really...